Banana French Toast

Ingredients


2 egg whites (or ¼ cup egg substitute)

¼ cup skim milk

½ teaspoon vanilla extract

½ teaspoon ground cinnamon

1 teaspoon Splenda

1 ripe banana

4 slices light whole-wheat bread

4 tablespoons reduced-calorie maple syrup (optional)

Directions

Place egg whites, milk, vanilla, cinnamon, Splenda, and banana in a blender and combine for 1 minute, until smooth. Pour mixture into a shallow bowl.


Place the bread slices into the skillet. Cook until golden brown, turning once, about 1 to 2 minutes per side. Top with 2 tbsp. of reduced calorie maple syrup and serve immediately.

Serves: 2 (2 slices toast with 2 tablespoons syrup)



No nutritional values yet

Source -Shape.com